Woman, Wife, Mom of Four, English Teacher, Master Trainer, Fitness Instructor, Coach
Sarah Remacle
Sarah Remacle | Master Trainer
  • BA in English
  • M.Ed in Curriculum and Instruction
  • AFAA Personal Trainer and Group Ex Instructor
  • Certified – P90X, INSANITY, PiYo, Cize, YogaFit
  • Precision Nutrition Coach

These are just a few of the ways people know me. At times this feels like a lot of shoes to fill, but it’s my beautiful life. I love being a woman. I love being loved by my hard-working, sexy husband. I love being hugged and cried on by my four children and I love watching them grow into amazing people. I love teaching middle school and helping my students learn and grow. I love training people to become instructors who will change their communities one fitness class at a time. I love teaching my own fitness classes, building bonds of trust and faith in what we are doing, and watching their journey move forward. I love supporting people in their goals, nutrition, fitness, and over-all well being.

Why? All of these people inspire me to be the best me I can be, so I can be the best for all of them. They drive me to better in all aspects of my life.

I wasn’t always happy or accepting of some of the roles and titles I have. It took finding my way and loving myself before I could be what I needed for those I love and care about. It started with weight loss. We are not overweight because we are happy. We are overweight because something is wrong. For me, I was depressed, lacked self-confidence, felt alone, and expected someone else to make it better for me. As I approached 30, something just clicked for me. No significant event. No life changing moment. Just woke up one day and told myself, “THIS IS ENOUGH!” I started walking, bought a fitness program off an infomercial, TurboJam. Each day, I got up. Each week, I became better. Each month, I became happier. Each year, I became stronger. Since 2008, I have been renewed. I didn’t create someone new. I just found that light and spirit that had been hidden for a long time. I always had Sarah and all that she was meant to be. I just had to find her. 60 pounds lighter, exercise as my anti-depressant, family, friends and fitness groups to support me, and love to guide me, I am Renewed to Strength. That comes from the inside out. When our spirits shine, we are exactly who we are supposed to be.

– Sarah

My Mission

My mission is to use my skills and experience in fitness and education to help people realize their potential to be instructors and leaders in their rural communities. In order to do this with increasing effectiveness, I will study and expand my own knowledge in the rural communities (Wyoming, Montana, and Eastern Idaho), education, fitness, sales, communication and social skills.I will strive for working, trusting relationships with my class attendees, club managers, fellow instructors, and social media followers. I will invest love, time, patience, encouragement and creativity into those relationships. I will listen more than I talk and be transparent in sharing personal insights and struggles. I will continue to reach out to all towns to offer Master Classes and Trainings to support their rural communities. From now on, I will strive for excellence in all of the above.