This is great to use after day 3 or 4 of your spray tan, and then use every couple of days. It will help even the exfoliating process to avoid uneven fading of your spray tan. Charcoal is great for the skin because of it’s super absorbency and antibacterial properties. You can use daily on the face, underarms, genitals and bottoms of the feet. It’s great for every day use all over the body if you do not have a spray tan.